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DANCE AS AN ACTIVITY AND A MOST WELCOMED FORM OF EXERCISE

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Nigerian dances and dancers are a delight to behold any day and any time. This is because the dances speak of where – the particular area of the country – that the dancers come from and what they do, in terms of their occupation, either farming, fishing, cattle rearing etc. Boosted by their traditional costumes and the songs used, Nigerian dances can go a long way in conveying messages of past, present, current and or future occurrences for the purposes of educating, enlightening, entertaining and informing the people or audience. Some songs are used for praise singing and so on. Some of these dances can very energetic in which case, can serve as some form of exercise for the dancers or participants. Well, what do you think? Do feel free to join a dance troupe today and shed some of the fats in your body. Or better still, put on music and……..roll! And if you are on the slim side of life (body wise), good for you. Enjoy this video then.